SELF-CARE PLANNER 

A SELF-CARE PLANNER THAT HELPS YOU STOP SELF-SABOTAGE, FEEL EMOTIONALLY EMPOWERED, AND CREATE REAL, GUILT-FREE WELL-BEING

Elevate Your Self-Care Journey with Our Comprehensive Self-Care Planner! 


Introducing the ultimate guilt-free companion for women navigating life's demanding roles, empowering you to embrace your well-being, cultivate positivity, and unlock your fullest potential.

Self-Care Planner Includes:

  •  My Self-Care Routine 
  • Self-Care Quiz 
  • Self-Care Checklist 
  • Positive Affirmations 

  • Habit Tracker 
  • Gratitude Journal 
  • 30 Day Self-Care Challenge 
  • Monthly Mood Tracker 
  • Positive Thinking Daily Planner 
  • Daily Mood and Intention Tracker 
  • My Resources 
  • My Goals 
  • Sleep Tracker 
  • Medication Tracker 
  • Vitamin Tracker 
  • Satisfaction Tracker 
  • Manage Stress & Negative Emotions 
  • Tapping Instructions 
  •  Fill in the Blanks Tapping Script


  • Where I Settle for Less List 
  • Places for Emotional Healing List 
  • Anger & Resentment List 
  • Shame & Guilt List 
  • Forgiveness List 
  • Fear & Anxiety List 
  • Tapping Topic Tracker 
  • Tapping Challenge and Reward Tracker 
  • I'm Not Available for This List 
  • It is Okay for Me to 
  • Physical Movement Tracker 
  • Meditation Tracker 
  • Emotional Well-being 
  • Bucket List 
  • Gratitude to Myself 
  • List I'd Love to Manifest List
  •  Future Self Letter 
  • My Vision Board 


 


Total of 40 pages Trackers: Meditation Tracker, Physical Movement Tracker, Life Satisfaction Tracker, Sleep Tracker, Medication Tracker, Vitamin Tracker, Daily Mood and Intention Tracker, Monthly Mood Tracker Tapping Challenge and Reward Tracker Tapping Topic Tracker

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    Elevate Your Self-Care Journey with Our Comprehensive Self-Care Planner!

    Introducing the ultimate guilt-free companion for women navigating life's demanding roles, empowering you to embrace your well-being, cultivate positivity, and unlock your fullest potential.

    a PLANner TO MANIFEST YOUR DREAMS 

    what's inside:

    My Self-Care Routine 
    Self-Care Quiz 
    Self-Care Checklist 
    Positive Affirmations 
    Habit Tracker 
    Gratitude Journal 
    30 Day Self-Care Challenge 
    Monthly Mood Tracker 
    Positive Thinking Daily Planner 
    Daily Mood and Intention Tracker 
    My Resources 
    My Goals 
    Sleep Tracker 
    Medication Tracker 
    Vitamin Tracker 
    Satisfaction Tracker 
    Manage Stress & Negative Emotions 
    Tapping Instructions 
    Fill in the Blanks Tapping Script 
    Where I Settle for Less List 
    Places for Emotional Healing List 
    Anger & Resentment List 
    Shame & Guilt List 
    Forgiveness List 
    Fear & Anxiety List 
    Tapping Topic Tracker 
    Tapping Challenge and Reward Tracker
     I'm Not Available for This List
     It is Okay for Me to 
    Physical Movement Tracker 
    Meditation Tracker 
    Emotional Well-being 
    Notes 
    Bucket List 
    Gratitude to Myself 
    List I'd Love to Manifest List 
    Future Self Letter 
    My Vision Board 
    Notes


    • Total payment
    • 1xSelf-Care Planner$11
      -+

    All prices in USD

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